It all depends on you

"I have a better way of dealing with my relationship and negativity since seeing you. I have lost more weight and quite a large amount which is I believe because I ask and listen to my body's needs. I no longer feel like I am wearing "Victim" shoes and am no longer feeling captured in my past experiences and what had happened to me. Oh and the big big big one is I like who I am, where I am heading and I may just be starting to love myself and am excited about how I feel."
KW, public servant, Canberra, Australia